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"I've just finished the course on the 'contraption' (actually a tricycle recumbent), these are a great idea,you get to see like minded people out enjoying their riding. Its great on this (contraption) because people don't usually see recumbents so everyone wants ask about it. I do the big London Skyride which is fantastic but today is just great for families to get out on their bikes on safe roads and with the course going over Hillingdon cycle circuit it lets people know there is a closed circuit nearby. Its good to be able to support the event today."